Fitness & Wellness

Douglass Community Recreation Center Activity Schedule


 Monday  Tuesday  Wednesday  Thursday  Friday
Pickleball (9-11:30 a.m.) Pickleball (9-11:30 a.m.)
Pickleball (9-11:30 a.m.)
Pickleball (9-11:30 a.m.)
Pickleball (9-11:30 a.m.)
Open Gym (3-5 p.m.) Open Gym (3-5 p.m.)
Open Gym (3-5 p.m.)
Open Gym (3-5 p.m.)
Open Gym (3-5 p.m.)
Fitness Flow (5:30-6:25 p.m.) Zumba (5:30-6:25 p.m.) Fitness Flow (5:30-6:25 p.m.)
Zumba (5:30-6:25 p.m.)
 
Yoga 1 (6:30-7:25 p.m.)  Yoga 2 (6:30-7:25 p.m.) Yoga 1 (6:30-7:25 p.m.) 
Yoga 2 (6:30-7:25 p.m.)
 
Fitness Room (4-7 p.m.) Fitness Room (4-7 p.m.)
Fitness Room (4-7 p.m.)
Fitness Room (4-7 p.m.)
Fitness Room (4-7 p.m.)
Open Gym (8-9 p.m.) Open Gym (8-9 p.m.)
Open Gym (8-9 p.m.)
Open Gym (8-9 p.m.)
Open Gym (3-7 p.m.)
Open Gym also available noon to 4 p.m. Saturdays.

Group Fitness Classes


  • Fitness Flow: A total body workout class using a variety of equipment every week.
  • Yoga 1: Improve your balance, flexibility and strength with a blend of yoga postures.
  • Yoga 2: A flow of yoga postures sequenced together to deepen your yoga practice with balance, stretching and strengthening.
  • Zumba: An exhilarating dance fitness class with music, rhythms and fun choreography from around the world.
Sign up for specific class types at $25/session or get the all access pass for $70 per session to attend all classes. All access yoga available for $40 to attend all yoga classes only. Drop-in class fee is $4. Session 1 is Jan. 23 to March 16. Session 2 is March 27 to May 18.

Personal Training


Train one-on-one with nationally-certified personal trainers ready to help you reach your fitness goals. Initial fee to start training is $75 which includes a mandatory fitness assessment plus five workout sessions. Additional fitness assessments are $15 each and training sessions are $12 each. Email Mitzie or call 785-587-2773 to schedule.

Douglass Center Fitness Area


  • Hours: 4 to 7 p.m. Monday through Friday
  • Cost: $10 per month; seniors 60 or older, free admission
For information about our programs, please call the Douglass Center at 785-587-2773.